Oat is a grain from graminae family and it is abound in starch. The oat plant blossoms in June and it is harvested before the seeds are forms, while the plant is still green. Then it is dried in shade and stored after it is well dried and chopped.

How to Use Fitlif Oat Flour

Fitlif Oat Flour is a type of flour made out of oat. Oat flour is an alternative for wheat flour for preparing gluten free meals. You may make bread and sweet or salty bakeries with Fitlif Oat Flour. You may also put it in meat balls or prepare puddings by turning it into a puree form.

Fitlif Oat Flour is advisable for making baby formulas.

WHAT ARE THE BENEFITSOF OAT FLOUR?

• Oat has positive effects on neural system. It comforts the body and provides a restful sleep. It strengthens muscle and bones, helps protecting teeth. It relieves physical and mental fatigue.

• It is used against sexual impotence. It is also used to balance the functions of thyroid gland as well as reducing the glucose amount in blood.

• It cures stomach and intestine illnesses. It is known to be diuretic. It is useful against indigestion, especially in kids. It lessens the pains of menstrual cramps. It nourishes hair.

• Oat porridge is used to relieve irritable skin in many cultures. Oat porridge is applied on carbuncle and swells. It also lessens the wrinkles on skin and helps moisturizing.

• Oat flour can be used to minimize the marks of spots or chickenpox. It is also useful for relief in comforting itching after mosquito bites. Oat in general has an anti-inflammatory effect. It helps preventing itching.

• According to the studies carried out in 2010, it was defined that oat is effective for the treatment of psoriasis, dermatitis and skin rash.

• After boiling the water mixed with oat or oat flour, filter it and add into bath water. By this way, you may protect, comfort and soften your skin.

·  It heals rush and itching of skin. It is also effective for heat rash treatment of babies.