It’s originated from Mexico and Central America. In 1600’s, corn was transacted from Egypt by using the route through Syria to İstanbul. 

• Corn is a source of energy. 

• Oil within corn fights against cholesterol in blood. 

• Magnesium in corn affects intestinal activities in a positive way. 

• It contains high amount of vitamin B1, B2 and E. 

• 100 gr corn provides 325 calories of energy. 

• 100 gr corn contains 0,8 gr fiber. 

• Corn is good for child development. 

Fitlif Corn Meal can be added into your soup and vegetable dishes. You may make vegetable patty by using corn meal as well as any other healthy and tasteful alternatives.